Therapy for Adults Seeking Self-Worth, Stress Relief, & Personal Growth in Washington
You don’t have to carry this alone. Compassionate support to help you feel heard, grounded, and more connected to yourself and your life.
Meet Ashley
I was born and raised on Oahu, Hawaii and eventually moved to Seattle for college. I am a mixed raced Filipino-American. For my own self care I enjoy crocheting, trying new places to eat, and reading. I have been a full time therapist for 9 years. I am currently telehealth only.
My Approach
My approach blends evidence-based techniques with genuine empathy — so you don’t just cope, you grow. I believe the therapeutic relationship itself is healing: one built on trust, safety, and mutual respect.
If you’ve been longing for support that meets you where you are — you’re in the right place.
You don’t need to spend another day feeling disconnected from life, feeling hopeless or worthless.
I will help you rediscover your self-worth and support you in your journey to showing yourself the same compassion and kindness you give to others.
How can I support you?
The journey to finding the right therapist for you can be emotional and stressful.
How can I support you on your journey?