Therapy for Adults Seeking Self-Worth, Stress Relief, & Personal Growth in Washington
You don’t have to carry this alone. Compassionate support to help you feel heard, grounded, and more connected to yourself and your life.
Meet Ashley
I was born and raised on Oahu, Hawaii and eventually moved to Seattle for college. I am a mixed raced Filipino-American. For my own self care I enjoy crocheting, trying new places to eat, and reading. I have been a full time therapist for 10 years. I am currently telehealth only.
My Approach
My approach blends evidence-based techniques with genuine empathy. So you don’t just cope, you grow. I believe the therapeutic relationship itself is healing: one built on trust, safety, and mutual respect.
If you’ve been longing for support and ready to start that journey, lets talk!
You don’t need to spend another day feeling disconnected from life, feeling hopeless or worthless.
I will help you rediscover your self-worth and support you in your journey to showing yourself the same compassion and kindness you give to others.
How can I support you?
The journey to finding the right therapist for you can be emotional and stressful.
How can I support you on your journey?